the dynamic duo
neurotransmitter & Hormone balance
balance is what separates the happy from the overwhelmed
Life is about balance. Too much of something you don't need or not enough of something you do need can leave you feeling out of sorts. Whether it be too much stress and not enough sleep or too much screen time and not enough exercise, there are many facets of life that require balance. Our lifestyle, our spiritual life, our body. They all require balance. When the see saw is shifted too far to one side or another it can begin a cascade of unwanted effects. Ultimately, it can leave you feeling overwhelmed and less than your best. Everything in your body is intra-connected. It's pretty amazing, really! Your gut affects your brain (brain-gut connection), the balance of hormones affect your neurotransmitters (brain chemistry) and on and on it goes. My passion is embracing these intricate connections to address underlying root causes of symptoms and achieve whole body balance.
Private clinical consultation & testing
ready to make balance a priority?
Keeping it real using everyday language that you can understand. No fancy medical terminology here. I break down your symptoms, clinical assessment and lab results in a way that is understandable and relatable; explaining every step of the way.
let's do it
Dera helped me see that I was heading for burnout at a breakneck pace. I needed to slow down and start taking better care of myself. I couldn't sleep and had trouble with my focus. I had no clue what direction I was going, and I hated sitting down to work. With Dera's guidance, I am sleeping better than ever before, have energy to enjoy my life and kids and am losing the extra weight that I could never get to budge. I am so thankful for her!
— Sara
"My skin, hair, and nails have never been healthier in my entire life. I sleep through the night and wake up actually wanting to start the day. My libido is back and I feel more like myself than I have in years! Dera is a legit hormone balancing queen."
